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Is your soul needing nourishment?

Updated: Jan 27

Are you feeling a deep emptiness within and filling that void with distractions that don’t necessarily serve your greatest potential? Do you feel disconnected, lethargic, lack motivation even to get out of bed, feel drained, unable to concentrate?It could be that your soul is needing nourishment, crying out for you to take the steps that you need to be fulfilled. This is an opportunity to get your life headed in a new, positive and fulfilling direction.


Martha Cove sunset. 04.10.20. Photo Credit: Sharon Petterson

Ask yourself what is it that you find yourself being drawn to do? Listen to your heart. Is there something that you have always wanted to accomplish that you just haven’t had the time for?

One of my clients has always wanted to write a book and has now started, another client has decided she wants to move to the beach and work her own business hours. They both now have taken steps towards their dreams.

Here are suggestions to support you to achieve your goal: ❖ Stay grounded by getting out in nature regularly ❖ Create a vision board ❖ Take a step each day towards your goal ❖ Use a positive daily affirmation to stay motivated ❖ Meditate to go within and quiet your busy mind to tap into your inner knowing ❖ Using Aromatherapy oils such as Sandalwood can assist when you are feeling emotionally drained, eases anxiety and supports you in shifting stagnate energy to expansive. ❖ Keep hydrated and eat wholesome foods to nourish your mind and body.

Kinesiology assisted my clients by tapping into the sub-conscious mind, body, spirit and energy field through muscle testing the body revealed what they needed to bring them into alignment with their new direction in life.

Please contact me if you would like more information on how I can help you reach your goals.


“As you shine brighter, as your light and power increase with each responsible choice, so does your world” - The Seat of the Soul - Gary Zukav

#mentalhealth #health #mindfulness #kinesiology #marthacove #morningtonpeninsula

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